ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Oi Ching Angie LAU

ITRA ID: 5991932

Gender: Female

Age Category: F 40-44

ITRA Performance Index
386 Intermediate 4
1
Finished Races

9

2
Total Race Time

45:46:57

3
Total Distance

224.5 km

4
Total Elevation

+11,248 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x2

1

x5

2

x1

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 38.86 %

World Ranking

Overall (Female )

281,880

725,386

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

32,071

165,988

Age Group (F 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

1,371

5,464

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-11
Category
10K
HKG
Distance/M+
13 km / 722 m+
Itra Point 0

0

Gender Ranking
37
Race Time
3:17:56
Race Score
DNF
2026-01-01
Category
Half Marathon
HKG
Distance/M+
18 km / 790 m+
Itra Point 1

1

Gender Ranking
19
Race Time
2:40:20
Race Score
DNF
2025-10-26
Category
Half Marathon
HK Wild 50 - HK Wild 30 solo
National League
Itra Point 2

2

HKG
Distance/M+
32 km / 1676 m+
Itra Point 2

2

Gender Ranking
14
Race Time
8:15:40
Race Score
DNF
2025-09-28
Category
Half Marathon
VAGA HOT25 - HOT25
National League
Itra Point 1

1

HKG
Distance/M+
27 km / 1415 m+
Itra Point 1

1

Gender Ranking
27
Race Time
5:29:17
Race Score
DNF
2025-03-09
Category
Half Marathon
Victoria 162 - H25
National League
Itra Point 1

1

HKG
Distance/M+
25 km / 1150 m+
Itra Point 1

1

Gender Ranking
39
Race Time
4:16:50
Race Score
DNF
2025-01-31
Category
Half Marathon
HKG
Distance/M+
21 km / 1003 m+
Itra Point 1

1

Gender Ranking
4
Race Time
3:35:11
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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